Friendly Spider Programme
Do you have a spider phobia? Then it’s time you joined our Friendly Spider Programme where we will help you to overcome your fears.
There is no good reason to have a spider phobia – they’re harmless and extremely beneficial invertebrates whose survival depends on avoiding such large, lumbering threats as ourselves. However, millions of perfectly rational people are terrified of spiders. No matter how much they try to calm themselves, the response remains the same: sweating, nausea, panic, rapid heartbeat and worse.
- An afternoon course designed to ease or eliminate the condition of arachnophobia
- The course is a combination of cognitive behavioural therapy and hypnotherapy
- Opportunity to speak to our spider expert and an expert hypnotherapist
What to expect on the day
The Friendly Spider Programme begins with an explanation of how phobias can become established by hypnotherapist John Clifford, followed by a series of questions to the participants designed to comprehensively clarify just what it is about these animals they don’t like.The Zoo’s spider expert, Dave Clarke, then provides the facts on these animals (addressing all the comments raised in the earlier Q&A session) proving there really is nothing to be afraid of.
After refreshments, participants will take part in a group hypnosis session designed to remove any remaining negative subconscious feelings about the animals and support the newly-acquired positive feelings. The Friendly Spider Programme concludes with an optional visit to the invertebrate collection in the Zoo’s BUGS! building. Here participants can, at their leisure, practice calmly catching British house spiders and even meet one of their cousins, our friendly Mexican red-knees. Great care is taken to ensure that the programme is as stress-free as possible.
The course takes place in the Zoological Society of London’s meeting rooms. No animals, photographs or illustrations are used until the end part of the course.
Schedule of events for the Friendly Spider Programme
- 2:30 pm Participants arrive
- 3:00 pm What are we afraid of? How phobias become stuck in our subconscious mind. Group Q&A session with hypnotherapist John Clifford of the Centre of Clinical Hypnosis.
- 3:50 pm Talk and Q&A session presented by Dave Clarke, Head of the Invertebrate Conservation Unit.
- 4:30 pm Break
- 4:50 pm Group hypnosis session by John Clifford.
- 5:30 pm Visit to the Zoo’s invertebrate collection to see our display spiders.
- 5:45 pm Meeting with British spiders, training in catch-up, and presentation of certificate of completion + chance to meet their Mexican cousins.
- 7:00-7:30 pm Programme finishes.
- Important information before booking your Friendly Spider Programme place:
- Under 16s must be accompanied by an adult, adult guardians must sign the consent form included in the guest pack. Accompanying adults do not need to pay for a place.
- General admission is not included and must be purchased seperately
- We recommend wearing loose comfortable clothing
- Please arrive on time, we advise guests to arrive at least 15 minutes before the programme begins
- Please see our full terms and conditions for more information
Please note that admission to ZSL London Zoo is not included. Take a look at the guest pack for more information. If you already booked on the programme, please read this pack Guest Information Pack – FSP ZSL London Zoo.pdf (881.03 KB) (881.03 KB)
- Friendly Spider Programme takes place on select dates between April and November. We are currently fully booked. Please contact the CCH if you need help with a phobia in the meantime.
- £150 per person
ZSL Gold Members receive a 10% discount on this experience.
A 30% concession rate is available for senior citizens, registered students, persons on income support and under sixteens.
How to book
- Book online here
- Call us on 0344 225 1826
Get sponsored to face your fear…
Why not ask friends and family to sponsor you for taking part in the Friendly Spider Programme?
By asking friends and family to support you in overcoming your phobia of spiders, you could also be helping ZSL to ensure the survival of many threatened species.
As an international wildlife conservation charity, we work in over 50 countries around the world to protect wildlife and their habitats. With your support we can do even more.
Set up your fundraising page now by going to www.justgiving.com/zsl . Setting up a JustGiving page is a great way of maximizing every opportunity of sponsorship. To find out more about sponsorship please email email@example.com.